The American Cancer Society reports that there are more than 45 million smokers in the U.S. Quitting smoking is difficult, but the frightening truth is, about half of all smokers who continue to smoke will end up dying from a smoking-related illness. That’s why this book is an invaluable resource for anyone who wants the tools, tips, and tricks to quitting smoking and staying smoke-free, once and for all.
This unique and groundbreaking work provides a step-by-step holistic approach and shows people how to assess their present smoking patterns, how to plan for permanent freedom from smoking, and how they can set out on a path toward healing to increase the quality of their lives.
About the AuthorMartha Work Ashelman is the president and CEO of Coolfont Resort, Conference Center, and Health Spa.
Electronic Cigarettes recharge using the usb. Electronic cigarettes are an alternative to smoking real tobacco cigarettes. They contain no tobacco or chemicals. There is no fire, smoke or ash.
